En-joy the chair as never before… as an exercise ally, as a creativity ally, as fitness-launching equipment.

Let go of previous ideas of a chair as something to hold you when you can no longer hold yourself up. Learn to hold yourself in joy and pleasure and push from the chair  for new levels of strength and stability. Then melt into the support of the chair, one area of the body at a time, for flexibility without the struggle. Give in to gravity with trust.

This entry was posted on Monday, July 2nd, 2012 at 2:34 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.