The fall season of classes at Tamarack Wellness Center has started. We have 2 classes in the yoga schedule that use Chair Master exercises as the starting point for yoga seated in the chair or using a chair as a prop. Both are called Senior Stretch, one is advanced.

This entry was posted on Monday, September 8th, 2008 at 10:23 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.