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Chairmaster Exercises Book
Simple pages describing basic, safe exercises that can be done while seated. 5 or more items – call for quantity discounts – (541) 729-2894
Chairmaster Exercises DVD
Use the DVD to “attend” a class by yourself or to study the movements before leading a class following the book as a checklist 5 or more items – call for quantity discounts – (541) 729-2894
Chair Master Music from Video
Music provides spark, incentive, emotional connection, rhythm, and timing. By linking the activities to specific songs, it becomes easy to know when to move on to another activity 5 or more items – call for quantity discounts – (541) 729-2894